16 September 2026
Listening to Intuition: A Shift in Leadership Paradigm
Listening to your gut isn't about disregarding logic; it's about marrying it with the instincts that guide you toward purposeful leadership.
Read more →deeplypresent.
The people I work with want to succeed in ways that feel aligned with who they are — and create fulfilling lives that make room for what matters. In our work together, they develop the capacity to recognise and name what they truly want.
“What do I want?”
Clarity opens a possibility. A decision gives it direction.
Together, we explore what may be getting in the way, so you can choose what you are ready to create and begin giving it form in your life and work.
Explore working together
Online · Worldwide · English & Latvian
Ways to work with me
There is no single way to grow and mature.
Depending on what brings you here, our work may draw on one approach or a combination of several.
Together, we look at what may be getting in the way — within your own patterns and the systems you are part of. The work integrates experiential learning: we connect reflection with sensations, feelings and lived experience, allowing new insight to be explored, practised and integrated. This opens space for clearer choices, creativity and meaningful change.
Compassionate Inquiry®
A space to understand what is really shaping the way you feel, relate and move through life — and to discover what becomes possible when you can see it more clearly.
Explore this pathway →Coaching
A space to clarify what you truly want, create more choice, and move towards what matters to you — in a way that works with who you are.
Explore this pathway →Consulting
Creating the conditions for people and organisations to learn, grow and change.
Explore this pathway →Lumina Learning®
A multidimensional way of understanding yourself, your patterns and your potential — not as a fixed type, but as a dynamic human being with more possibilities than one profile can capture.
Explore this pathway →Coming soon
Growth & Development Solutions
Programmes created around specific areas of personal and professional development. Each integrates selected approaches from my practice to support people as they grow, mature and expand their capacity in how they live and what they do.
nice to meet you.
I'm Gita Meldere.
I am a Compassionate Inquiry® Practitioner. My work brings together Compassionate Inquiry®, professional coaching (ICF PCC), the Internal Family Systems® (IFS) approach, systemic work, and Lumina Learning® psychometrics and its multidimensional approach to personality.
Originally trained in economics and educational sciences, my professional journey has gradually evolved towards understanding human development through a trauma-informed lens — and how the adaptive strategies we develop along the way shape how we navigate everyday life, relationships, and choices. I am currently studying for an MA in Trauma Studies at University College Cork.
I respect your pace while having the courage to look together at what we unconsciously turn away from. I believe understanding ourselves begins not with fixing, but with being deeply heard.
I work with adults from the age of 25, individually and in small groups — at a stage of life when we increasingly become the adults responsible not only for ourselves, but also for how we show up for those who come after us.
Each session offers a confidential, thoughtfully held space for inquiry — to feel and understand yourself more deeply in the real context of your life, whatever you are facing or wherever you find yourself in life.
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Reflections on people, growth, maturity, creativity and the ways we meet life and work.
Follow on Substack →So much of life and work unfolds through relationships. Understanding the human being — including yourself — may be one of the most valuable investments you ever make.